Life is hard. Food shouldn’t be.


If you are a woman and you’ve so much as been alive for the past several years, you will most certainly have come across some sort of diet and health advice. Maybe you’ve tried a program, purchased a book, joined a fitness bootcamp, read a blog post, or done a Google search on “how to lose weight” or “diets that work.” If you have a pulse, chances are pretty high you’re being exposed to a constant barrage of ads and ideas for how to improve your body, eat better, lose weight, and look good.

So why in the world would I want to throw my hat in the ring? What made me decide that despite all the chaos and noise of nutritionists and personal trainers and experts marketing this and that and the other program, that I still had something to say? What makes me different? Why am I even here? And that’s what I want to tell you today. I want to tell you my WHY.